First Time on the Watt Bike

~ Paul Kemshell

After a very late night of work last night I did not fancy the bike. However, there was an opportunity to kill two birds with one stone and catch up on The Good Wife

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Published by Paul Kemshell

One thought on “First Time on the Watt Bike”

  1. This is a great piece of kit. Try using it for a 15 minute warm up before a run. This means 15 mins more exercise, you run better and lessen the chance of injury. Also great brick training for the ironman triathlon in july

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